Gaming can sometimes be considered a negative distraction which the young ones can be greatly affected as they still do not know how to master the skill of separating the real beneficial factors that can contribute greatly to their future. It is not only the young ones being affected but there are older people who are also distracted by video games, some have even fallen into depression and some have even taken their own lives or the life of others.
The World Health Organization has encouraged people to play online games that will boost their mental and physical health. The World Health Organization has come up with the #HealthyAtHome Challenge.
The challenge comes after millions of people find themselves at home to try and protect themselves from being exposed to the deadly COVID-19 virus.
With so many people being indoors, it is important that physical and mental health are not ignored.
The WHO says those at home need to stay healthy through healthy lifestyles and playing games that will stimulate their minds.
Some of the recommended lifestyle changes from officials include: “eating healthily, giving up unhealthy habits like smoking, doing yoga or an online workout, going for a walk or run (if permitted by your local authorities), meditating, or playing a game”.
“Spring 2021 saw the launch of Yoga Season on the popular Gardenscapes game from Playrix, encouraging players to stay active, boost their energy and health by doing exercise and meditation,” reports the health site.
According to an international source, the gaming industry has seen record sales in recent months.
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