Many emotions run through your mind when you find out that you are pregnant, it is sort of a confirmation that your life is about to change forever. This might feel like a challenge but it feels like an even bigger challenge when you have to disclose the news to your parents and it can feel like or can be one of the scariest things you can ever do.
We have come up with some of the ways to help you navigate the conversation:
Talk to a trusted friend/family member first.
If you have difficulties in opening up to your parents because of how strict they are then it is advisable to talk to someone you trust first, that way, it can be easier for you to tell them and they can help you go to your parents to disclose your pregnancy.
Pick the right time.
Timing is always important and comfortability also plays a vital role in disclosing such news to your parents. Be wise in choosing a time and place which is more comfortable. Like a restaurant or a public open space, that way they will not be able to react badly and the trip back home can help them calm down and face reality rather than them acting first and thinking after. This will give them time to react and talk about it. The sooner you tell them, the better, and the longer you wait to tell them, the harder it will be for you and for them.
Expect Disappointment.
As a parent, nothing will disappoint you than hearing that your child is pregnant while they are still young and they are still dependant on you. This will be contributed by the acknowledgement that they are without the means to take care of a baby financially, physically, and emotionally.
It would be alarming if your parents reaction was joy first instead of the feeling of disappointment, that shows that being disappointed is ok and it is considered to be a natural response, so we encourage you not to be angry, disappointed nor sad because of it. Parent time to get over it, especially when they had high expectations of you securing your future before falling pregnant, hence you need to allow them room to express how they feel. If they have ever responded in a violent or abusive way to bad news in the past, you probably don’t want to tell them the news alone, have another trusted adult present when you tell them.
Have a plan in place.
Having a plan of action can help a lot when telling your parents that you’re pregnant. This means that you are going to accept your responsibility, take care of the child, and go back to school. Laying out a plan of action will make you seem responsible, and this can put your parents at ease.
that you don’t have to go through pregnancy alone, there is support and people that love and care for you to ensure that you have the best pregnancy.
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