Unathi Nkayi is stepping into the season with confidence and a whole lot of leg!
The media personality recently took to Instagram stories: “Why did I hate my legs growing up? We need to be kinder to ourselves.”
Unathi’s message of self-love and body acceptance struck a chord with her followers who’ve long admired her approach to health and wellness.
In a post earlier this week, she shared the struggle of staying consistent with her workouts and how her daughter stepped in as her biggest motivator.
“STRUGGLING — My daughter forced me to train today… She said, ‘Mother, we are doing legs today.’ I said, ‘Daughter, legs it is.’ So we did legs together and then I did reformer Pilates. I’m glad she pulled me out of bed.”
The singer and fitness enthusiast didn’t shy away from keeping it real, joking about a moment during lockdown when her daughter teased her growing belly.
“She said, ‘Look mommy is having another baby.’ I almost lost my mind. Kaloku I can’t have my NYASH (a national treasure) and my tummy competing for 1st place.”
Beyond the jokes, Unathi revealed she’s getting serious about gut health, reminding her followers: “YOU CANNOT OUT GYM A BAD DIET. It all starts in the gut”
The post WATCH: Unathi Nkayi Is Serving Legs and Wellness Goals appeared first on EntertainmentSA News South Africa.
Post a Comment